Parenting Tools
Actionable, girl-specific strategies that support your parenting journey through every season—from toddler tantrums to teen transitions. These tools are rooted in research, real-life experience, and heart-centered coaching.
Relationship Skills
Practical communication and connection tools to strengthen your relationships—especially with your daughter. These skills help you lead with empathy, set healthy boundaries, and build deeper trust.
Mindset Strategies
Tools and perspectives to help you show up as your best self—not just as a mom, but as a woman. These strategies focus on your thoughts, beliefs, and inner dialogue so you can parent with confidence, calm, and purpose.
You will learn:
Latest episodes
binge the
Learn how to raise a confident, emotionally healthy girl — while also stepping into your own strength as a mom and woman.
Connection before Correction: To truly get the to the heart of the child, you have to connect.
Get Curious: The best way to connect with your daughter is to get curious. When you ask simple questions, you will understand her heart.
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Why learning your child’s communication style is essential for building connection, reducing frustration, and guiding them toward resilience.
03
Consquences are Crucial: Consequences has a negative wrap. But really they're just the result of an action or behavior.
04
01
Top Five Episode
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Character is Cultivated: Character, good quality character, isn't something that happens by chance. It's cultivated. And we as moms have been given that privilege and responsibility.
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I've got you when it comes to:
You’re not alone. Listening helps you feel connected to a community of moms who “get it” — and who are cheering you on.
One on one support to help you grow in resilience, patience, and self-love with parenting tools designed specifically for girls’ emotional, social, and developmental needs.
Real-life strategies that actually work for girls, judgment-free support, and a roadmap to a stronger bond with your daughter
Coaching
Courses
Podcast
Hey friend,
I started this podcast because I know firsthand that raising girls is beautiful, emotional, and sometimes… overwhelming.
As a girl mom, I’ve experienced the joy of watching my daughters grow into their own person—and the challenges that come with big feelings, friendship drama, shifting moods, and the pressure girls face in today’s world. There were days I felt like I was doing it all wrong, days I wished for another mom who got it, and days I just wanted practical, loving guidance that actually worked.
When I became a life coach, I found tools and mindset shifts that transformed not only my relationship with my daughter, but also my confidence as a mom. I knew I couldn’t keep those to myself.
This podcast is my way of pulling up a chair, pouring a cup of coffee, and saying—you’re not alone. Here, we’ll blend real-life mom stories with proven strategies so you can:
- Connect more deeply with your daughter
- Handle tough moments with more calm and confidence
- Raise a girl who is brave, kind, and resilient
Because when we support each other as moms, we give our girls the best chance to thrive.
Why a Podcast?
downloads
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JOIN THOUSANDS OF woman TUNING IN EACH WEEK!
star rating
5
episodes
20+
Amazing Podcast!
- Val -
As a mom of a daughter, I'm so grateful for this podcast. Listening to Casey feels like having a mentor in my ear - encouraging me, equipping me, and reminding me that raising a strong, capable, and resilient girl is possible and so worth it. I love how she speaks truth with grace and gives practical wisdom that I can actually apply. I pray daily for the strength and guidance to raise my daughter well, and this podcast has been such a gift in helping me do that.
Thank goodness for this podcast
- Erin -
So often, I have felt alone on this journey of motherhood because I’m doing things so differently than my own mom did. I want to be a source of kindness, compassion and empowerment for my daughter, so she grows up knowing her worth and feeling fully supported. Casey's podcast has been such a refreshing reminder that I’m not alone and that there's a community of moms navigating this path with the same intentions. It’s exactly the encouragement and advice that I need.
Such sweet encouragement
- Asconway -
I am a mom of two girls and I find it to be the most difficult job on earth. And that’s with two really good kids. It always seems like I’m not doing enough. Casey’s wisdom is a balm to my anxious heart - small, practical advice that is easy to put into practice.
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Have a question about raising girls? Need advice on a tricky situation?
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Fill out the “Ask Me Anything” form
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Your feedback helps other girl moms find this podcast!
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